Skip to content
About Us
CCPA Approved Classes
Cart
Cart
About Us
CCPA Approved Classes
Cart
Understanding CBT-MISO: Providing Assessment, Cognitive Exercises, and Coping Skills in Mental Health Practice
Home
Courses
Understanding CBT-MISO: Providing Assessment, Cognitive Exercises, and Coping Skills in Mental Health Practice
14 Sections
101 Lessons
1 Quiz
365 Days
Curriculum
14 Sections
101 Lessons
365 Days
Expand all sections
Collapse all sections
Start here
5 Items
1.1
Course orientation and completion requirements
1.2
Learning objectives
1.3
Participant policies and contact information
1.4
Instructor disclosures
1.5
About the instructor
Introduction
2 Items
2.1
Introduction to CBT-MISO
2.2
The ten-unit clinical program
Unit 1: Assessment, Psychoeducation, and Identifying Goals
9 Items
3.1
Unit 1 · Overview and learning objectives
3.2
Unit 1 · Misophonia Assessment
3.3
Unit 1 · Assignment: Familiarizing with the DMQ and DMI
3.4
Unit 1 · Misophonia Psychoeducation
3.5
Unit 1 · Understanding Misophonia
3.6
Unit 1 · Identifying Goals for Coping with Misophonia
3.7
Unit 1 · Worksheet: Goals for Coping with Misophonia
3.8
Unit 1 · Clinical Insights
3.9
Unit 1 · Quiz and self-check
Unit 2: Misophonia Beliefs and Values
11 Items
4.1
Unit 2 · Overview and learning objectives
4.2
Unit 2 · Worksheet: Identify Your Core Beliefs
4.3
Unit 2 · Intermediate Beliefs and Misophonia
4.4
Unit 2 · Worksheet: Identify Intermediate Beliefs
4.5
Unit 2 · Worksheet: Intermediate Beliefs and Misophonia
4.6
Unit 2 · Worksheet: Relating Intermediate Beliefs to Core Beliefs
4.7
Unit 2 · Values
4.8
Unit 2 · Worksheet: Determining Personal Values
4.9
Unit 2 · Worksheet: How Values Relate to Misophonia
4.10
Unit 2 · Clinical Insights
4.11
Unit 2 · Quiz and self-check
Unit 3: Misophonia Triggers
7 Items
5.1
Unit 3 · Overview and learning objectives
5.2
Unit 3 · Misophonia Triggers
5.3
Unit 3 · Worksheet: My Misophonia Triggers
5.4
Unit 3 · Worksheet: My Top 5 Misophonia Triggers
5.5
Unit 3 · Worksheet: Thinking About Triggers
5.6
Unit 3 · Clinical Insights
5.7
Unit 3 · Quiz and self-check
Unit 4: Automatic Thoughts and Their Patterns
9 Items
6.1
Unit 4 · Overview and learning objectives
6.2
Unit 4 · Worksheet: Automatic Thoughts from Misophonia
6.3
Unit 4 · Thought Patterns and Beliefs
6.4
Unit 4 · Worksheet: All-or-Nothing Thinking
6.5
Unit 4 · Worksheet: Catastrophizing
6.6
Unit 4 · Worksheet: Shoulds and Musts
6.7
Unit 4 · Worksheet: Overgeneralizing
6.8
Unit 4 · Clinical Insights
6.9
Unit 4 · Quiz and self-check
Unit 5: Thought Patterns and Beliefs
12 Items
7.1
Unit 5 · Overview and learning objectives
7.2
Unit 5 · Thought Patterns and Beliefs (Continued)
7.3
Unit 5 · Worksheet: Personalizing
7.4
Unit 5 · Worksheet: Mental Filtering
7.5
Unit 5 · Worksheet: Dismissing the Positive
7.6
Unit 5 · Worksheet: Cognitive Labeling
7.7
Unit 5 · Worksheet: Jumping to Conclusions
7.8
Unit 5 · Worksheet: Mindreading
7.9
Unit 5 · Worksheet: Fortune-Telling
7.10
Unit 5 · Worksheet: Identify With Emotions
7.11
Unit 5 · Clinical Insights
7.12
Unit 5 · Quiz and self-check
Unit 6: Reactions to Triggers
7 Items
8.1
Unit 6 · Overview and learning objectives
8.2
Unit 6 · Worksheet: My Reaction to Triggers
8.3
Unit 6 · Worksheet: How I Feel About My Trigger
8.4
Unit 6 · Worksheet: Recognizing Thoughts While Triggered
8.5
Unit 6 · Worksheet: Matching Thoughts and Triggers
8.6
Unit 6 · Clinical Insights
8.7
Unit 6 · Quiz and self-check
Unit 7: Evaluating Misophonia Coping Skills
7 Items
9.1
Unit 7 · Overview and learning objectives
9.2
Unit 7 · Worksheet: How I Coped in the Past
9.3
Unit 7 · Assistive Devices for Misophonia
9.4
Unit 7 · Worksheet: My Adaptive Tools for Misophonia
9.5
Unit 7 · Worksheet: Using Adaptive Coping Tools
9.6
Unit 7 · Clinical Insights
9.7
Unit 7 · Quiz and self-check
Unit 8: Misophonia Physiological Coping Tools
8 Items
10.1
Unit 8 · Overview and learning objectives
10.2
Unit 8 · Exercise: Grounding (5-4-3-2-1 Technique)
10.3
Unit 8 · Exercise: Progressive Muscle Relaxation
10.4
Unit 8 · Exercise: Diaphragmatic Breathing
10.5
Unit 8 · Exercise: Mindfulness and Meditation
10.6
Unit 8 · Exercise: 4-7-8 Breathing Technique
10.7
Unit 8 · Clinical Insights
10.8
Unit 8 · Quiz and self-check
Unit 9: Accommodating and Planning Around Misophonia
13 Items
11.1
Unit 9 · Overview and learning objectives
11.2
Unit 9 · Misophonia Accommodations
11.3
Unit 9 · Worksheet: My Misophonia Accommodations
11.4
Unit 9 · Worksheet: Scheduling Your Coping Skills
11.5
Unit 9 · Worksheet: Planning for Triggers
11.6
Unit 9 · Coping with Unavoidable Triggers
11.7
Unit 9 · Worksheet: Adjusting Your Expectations
11.8
Unit 9 · Non-Negotiable Coping Skills
11.9
Unit 9 · Worksheet: Non-Negotiable Coping Skills
11.10
Unit 9 · Avoidance of Using Coping Mechanisms
11.11
Unit 9 · Worksheet: Remembering Coping Skills
11.12
Unit 9 · Clinical Insights
11.13
Unit 9 · Quiz and self-check
Unit 10: Sustaining Progress
7 Items
12.1
Unit 10 · Overview and learning objectives
12.2
Unit 10 · Worksheet: Coping Strategies Review
12.3
Unit 10 · Celebrating Successes
12.4
Unit 10 · Worksheet: Misophonia Successes
12.5
Unit 10 · Worksheet: Checking In
12.6
Unit 10 · Clinical Insights
12.7
Unit 10 · Quiz and self-check
Final examination and course evaluation
3 Items
13.1
Final examination instructions
13.2
CBT-MISO final examination
43 Questions
13.3
Course evaluation
References and supporting resources
2 Items
14.1
References and background sources
14.2
Supplementary book and workbook
This content is protected, please
login
and
enroll
in the course to view this content!
Modal title
Main Content
